• National Wellness Week 2014: Physical Wellness

    MHS wants you to get enough exercise and sleep. And be sure to eat healthy foods. Take part in healthy behaviors. This includes quitting smoking and getting enough sleep. Use any medication safely. Also, focus on nutrition. And get physical activity each day! How can you improve your physical wellness while at work? If you…

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  • It’s National Wellness Week 2014!

    This week is National Wellness Week! Wellness means overall well-being. It includes: Environmental Emotional Physical Occupational Intellectual Social Financial And spiritual aspects of a person’s life Each part of wellness can affect your quality of life. One should consider all aspects of health. This is especially important for people with mental health issues. It is…

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  • New Insurance Options for Your Growing Family

    Are you having a baby? Your growing family may have new options for healthcare coverage. Becoming pregnant is a life change. This can make you eligible in the marketplace! This is for a special enrollment period. How do you report life changes to the marketplace? Check out this healthcare.gov site that tells you how to…

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