• Healthy Recipes: Cinnamon-Raisin Oatmeal Squares

    Did you know that kids who eat breakfast are more likely to be at a healthy weight? Making breakfast a priority is one of the easiest things your family can do to prevent childhood obesity. Plus, eating breakfast gives kids energy to start their day, and improves learning and behavior during school. Try making these…

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  • Teen Health Tips: Depression

    Being sad and having depression are not the same thing. Depression is a mental illness that changes your thoughts and feelings. It can cause problems in your everyday life. Problems with the chemicals in your brain can make you feel sad or down for no reason. Many teens don’t know what to do if they…

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  • Race to Health and Join MHS at the Chase 500 Festival Rookie Run!

    MHS is sponsoring the Chase 500 Festival Rookie Run! The Rookie Run is Sat., May 14 from 12:30 a.m.-3 p.m. It takes place in downtown Indianapolis. The Run encourages kids to exercise and stay fit. Kids get a goodie bag, runner’s bib and a medal! MHS will be there with giveaways and health info, too….

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